| Water | 68.58g |
| Energy | 130.0kcal |
| Energy | 544.0kJ |
| Protein | 5.06g |
| Total lipid (fat) | 0.94g |
| Ash | 0.37g |
| Carbohydrate, by difference | 25.04g |
| Calcium, Ca | 18.0mg |
| Iron, Fe | 1.11mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 57.0mg |
| Potassium, K | 37.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 0.63mg |
| Copper, Cu | 0.08mg |
| Manganese, Mn | 0.316mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.178mg |
| Riboflavin | 0.134mg |
| Niacin | 1.011mg |
| Pantothenic acid | 0.232mg |
| Vitamin B-6 | 0.113mg |
| Folate, total | 64.0??g |
| Folic acid | 46.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 96.0??g |
| Vitamin B-12 | 0.14??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 6.0??g |
| Vitamin A, IU | 103.0IU |
| Fatty acids, total saturated | 0.217g |
| 14:0 | 0.003g |
| 16:0 | 0.174g |
| 18:0 | 0.039g |
| Fatty acids, total monounsaturated | 0.296g |
| 16:1 undifferentiated | 0.028g |
| 18:1 undifferentiated | 0.267g |
| 20:1 | 0.001g |
| Fatty acids, total polyunsaturated | 0.21g |
| 18:2 undifferentiated | 0.181g |
| 18:3 undifferentiated | 0.029g |
| Cholesterol | 33.0mg |
| Tryptophan | 0.067g |
| Threonine | 0.158g |
| Isoleucine | 0.219g |
| Leucine | 0.365g |
| Lysine | 0.151g |
| Methionine | 0.093g |
| Cystine | 0.134g |
| Phenylalanine | 0.252g |
| Tyrosine | 0.149g |
| Valine | 0.245g |
| Arginine | 0.216g |
| Histidine | 0.107g |
| Alanine | 0.179g |
| Aspartic acid | 0.27g |
| Glutamic acid | 1.55g |
| Glycine | 0.166g |
| Proline | 0.474g |
| Serine | 0.259g |